:root{--color-primary:#1F2B61;--color-secondary:#1D2088;--color-gradient-start:#1F2B61;--color-gradient-end:#1D2088;--color-text:#333333;--color-text-light:#6b7280;--color-background:#ffffff;--color-background-alt:#f9fafb;--font-family:"Univers", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif}.container[data-astro-cid-j7pv25f6]{max-width:1200px;margin:0 auto;padding:0 1.5rem}.section-title[data-astro-cid-j7pv25f6]{font-size:2.5rem;font-weight:700;margin-bottom:1.5rem;color:var(--color-primary);text-align:center}.hero-section[data-astro-cid-j7pv25f6]{padding:8rem 0 6rem;background:linear-gradient(135deg,var(--color-gradient-start),var(--color-gradient-end));color:#fff;text-align:center}.hero-content[data-astro-cid-j7pv25f6]{max-width:800px;margin:0 auto}.hero-title[data-astro-cid-j7pv25f6]{font-size:3.5rem;font-weight:800;line-height:1.1;margin-bottom:1.5rem}.text-gradient[data-astro-cid-j7pv25f6]{background:linear-gradient(135deg,#fff,#e2e8f0);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.hero-subtitle[data-astro-cid-j7pv25f6]{font-size:1.25rem;line-height:1.6;margin-bottom:2rem;opacity:.9}.hero-buttons[data-astro-cid-j7pv25f6]{display:flex;gap:1rem;justify-content:center}.about-section[data-astro-cid-j7pv25f6]{padding:5rem 0;background-color:var(--color-background)}.about-grid[data-astro-cid-j7pv25f6]{display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:center}.section-text[data-astro-cid-j7pv25f6]{font-size:1.125rem;line-height:1.7;color:var(--color-text-light);margin-bottom:1.5rem}.rounded-image[data-astro-cid-j7pv25f6]{width:100%;border-radius:1rem;box-shadow:0 20px 25px -5px #0000001a,0 10px 10px -5px #0000000a}.values-section[data-astro-cid-j7pv25f6]{padding:5rem 0;background-color:var(--color-background-alt)}.values-grid[data-astro-cid-j7pv25f6]{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;margin-top:3rem}.value-card[data-astro-cid-j7pv25f6]{background:#fff;padding:2rem;border-radius:1rem;box-shadow:0 4px 6px #0000001a;text-align:center;transition:transform .3s ease,box-shadow .3s ease}.value-card[data-astro-cid-j7pv25f6]:hover{transform:translateY(-5px);box-shadow:0 10px 15px #0000001a}.value-icon[data-astro-cid-j7pv25f6]{font-size:2.5rem;margin-bottom:1rem}.value-card[data-astro-cid-j7pv25f6] h3[data-astro-cid-j7pv25f6]{font-size:1.5rem;margin-bottom:1rem;color:var(--color-primary)}.value-card[data-astro-cid-j7pv25f6] p[data-astro-cid-j7pv25f6]{color:var(--color-text-light);line-height:1.6}.services-section[data-astro-cid-j7pv25f6]{padding:5rem 0;background-color:var(--color-background)}.services-grid[data-astro-cid-j7pv25f6]{display:grid;grid-template-columns:repeat(2,1fr);gap:2rem;margin-top:3rem}@media (max-width:768px){.services-grid[data-astro-cid-j7pv25f6]{grid-template-columns:1fr}}.service-card[data-astro-cid-j7pv25f6]{background:#fff;padding:2rem;border-radius:1rem;box-shadow:0 4px 6px #0000001a;transition:transform .3s ease,box-shadow .3s ease;display:flex;flex-direction:column;height:100%}.service-card[data-astro-cid-j7pv25f6]:hover{transform:translateY(-5px);box-shadow:0 10px 15px #0000001a}.service-icon[data-astro-cid-j7pv25f6]{font-size:2.5rem;margin-bottom:1rem}.service-image[data-astro-cid-j7pv25f6]{margin:0 auto 1.5rem;border-radius:.5rem;overflow:hidden;max-width:220px;text-align:center;padding:1rem;background-color:#f8f9fa;box-shadow:0 2px 4px #0000000d}.service-feature-img[data-astro-cid-j7pv25f6]{width:100%;height:auto;display:block;transition:transform .3s ease;-o-object-fit:contain;object-fit:contain}.service-card[data-astro-cid-j7pv25f6]:hover .service-feature-img[data-astro-cid-j7pv25f6]{transform:scale(1.05)}.service-card[data-astro-cid-j7pv25f6] h3[data-astro-cid-j7pv25f6]{font-size:1.5rem;margin-bottom:1rem;color:var(--color-primary)}.service-card[data-astro-cid-j7pv25f6] p[data-astro-cid-j7pv25f6]{color:var(--color-text-light);line-height:1.6;margin-bottom:1.5rem}.service-details[data-astro-cid-j7pv25f6]{padding-left:0;margin-bottom:1.5rem;list-style-type:none}.service-details[data-astro-cid-j7pv25f6] li[data-astro-cid-j7pv25f6]{position:relative;padding-left:1.75rem;margin-bottom:.75rem;color:var(--color-text);line-height:1.5}.service-details[data-astro-cid-j7pv25f6] li[data-astro-cid-j7pv25f6]:before{content:"";position:absolute;left:0;top:.5rem;width:.5rem;height:.5rem;background-color:var(--color-primary);border-radius:50%;transform:translateY(-50%)}.service-details[data-astro-cid-j7pv25f6] li[data-astro-cid-j7pv25f6]:hover:before{background-color:var(--color-secondary);transform:translateY(-50%) scale(1.2);transition:all .2s ease}.service-tagline[data-astro-cid-j7pv25f6]{font-style:italic;color:var(--color-primary);margin-top:auto}.service-quote[data-astro-cid-j7pv25f6]{background:#f3f4f6;padding:1rem;border-radius:.5rem;margin-bottom:1.5rem;font-style:italic}.quote-source[data-astro-cid-j7pv25f6]{display:block;margin-top:.5rem;font-size:.875rem;text-align:right}.coach-info[data-astro-cid-j7pv25f6]{background-color:#1f2b6108;border-radius:.75rem;padding:1.25rem;margin-top:1rem;border-left:3px solid var(--color-primary)}.coach-info[data-astro-cid-j7pv25f6] h4[data-astro-cid-j7pv25f6]{margin-bottom:.75rem;color:var(--color-primary);font-weight:600;font-size:1.1rem}.contact-section[data-astro-cid-j7pv25f6]{padding:5rem 0;background:linear-gradient(135deg,var(--color-gradient-start),var(--color-gradient-end));color:#fff}.contact-section[data-astro-cid-j7pv25f6] .section-title[data-astro-cid-j7pv25f6]{color:#fff}.contact-subtitle[data-astro-cid-j7pv25f6]{text-align:center;margin-bottom:3rem;font-size:1.25rem;opacity:.9}.contact-grid[data-astro-cid-j7pv25f6]{display:grid;grid-template-columns:1fr 1fr;gap:4rem}.contact-form[data-astro-cid-j7pv25f6]{background:#fff;padding:2rem;border-radius:1rem;box-shadow:0 10px 25px #0000001a}.form-group[data-astro-cid-j7pv25f6]{margin-bottom:1.5rem}.form-group[data-astro-cid-j7pv25f6] label[data-astro-cid-j7pv25f6]{display:block;margin-bottom:.5rem;font-weight:500;color:var(--color-text)}.form-group[data-astro-cid-j7pv25f6] input[data-astro-cid-j7pv25f6],.form-group[data-astro-cid-j7pv25f6] textarea[data-astro-cid-j7pv25f6]{width:100%;padding:.75rem;border:1px solid #e5e7eb;border-radius:.5rem;font-family:inherit;font-size:1rem;color:var(--color-text);background-color:#fff}.form-group[data-astro-cid-j7pv25f6] input[data-astro-cid-j7pv25f6]:focus,.form-group[data-astro-cid-j7pv25f6] 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a[data-astro-cid-j7pv25f6]:hover{text-decoration:none}.button[data-astro-cid-j7pv25f6]{display:inline-block;padding:.75rem 1.5rem;border-radius:.5rem;font-weight:600;text-decoration:none;transition:all .3s ease;cursor:pointer;text-align:center}.button[data-astro-cid-j7pv25f6].primary{background-color:#fff;color:var(--color-primary);border:2px solid #fff}.button[data-astro-cid-j7pv25f6].primary:hover{background-color:transparent;color:#fff}.button[data-astro-cid-j7pv25f6].secondary{background-color:transparent;color:#fff;border:2px solid #fff}.button[data-astro-cid-j7pv25f6].secondary:hover{background-color:#ffffff1a}.contact-form[data-astro-cid-j7pv25f6] .button[data-astro-cid-j7pv25f6].primary{background-color:var(--color-primary);color:#fff;border:2px solid var(--color-primary);width:100%}.contact-form[data-astro-cid-j7pv25f6] .button[data-astro-cid-j7pv25f6].primary:hover{background-color:var(--color-secondary);border-color:var(--color-secondary)}@media (max-width:768px){.hero-title[data-astro-cid-j7pv25f6]{font-size:2.5rem}.section-title[data-astro-cid-j7pv25f6]{font-size:2rem}.about-grid[data-astro-cid-j7pv25f6],.contact-grid[data-astro-cid-j7pv25f6]{grid-template-columns:1fr;gap:2rem}.hero-buttons[data-astro-cid-j7pv25f6]{flex-direction:column;align-items:center}.button[data-astro-cid-j7pv25f6]{width:100%;max-width:300px}}